Articles

Exercise has so many health benefits, but many people are not doing it. When you exercise, your heart rate increases, delivering oxygen and nutrients to your hard-working muscles. As you increase t…

Obesity is a chronic disease that has reached epidemic proportions, and heart disease is described as the “silent killer.” The link between obesity and heart disease is indisputable and multifactor…

Hypertension, more commonly known as high blood pressure, is diagnosed when the pressure your bloodstream puts on the inner walls of your blood vessels is consistently higher than acceptable, healt…

Heart disease is a leading cause of death in the United States. Accounting for over 900 thousand deaths in 2020, heart disease falls under the umbrella of cardiovascular disease. The American Heart…

Cholesterol has gotten a terrible reputation because of its contribution to cardiovascular disease. Cholesterol is a waxy substance essential for cell membrane formation and producing bile, vitamin…

Overall, about 5% of the U.S. adult population reports chronic stress. During the COVID-19 pandemic, there was a 25% increase in stress and anxiety worldwide, with researchers reporting the prevale…

Conjunctivitis is an inflammation or infection of the white part of the eye. The inflammation usually extends to the inner lining of the eyelids. Eye redness is a nonspecific symptom that can be ca…

According to the Centers for Disease Control and Prevention, Paxlovid is recommended to treat mild-to-moderate COVID-19 in its initial stages of the disease when people are at elevated risk that th…

Your body was made to move! Today’s lifestyle makes it hard to keep your body moving throughout the day. Many people sit all day at work and then go home to use technology or watch television. But …

Mold (fungal) allergies can cause congestion, headaches, coughing, wheezing, itchy, watery eyes, and skin rashes. Molds are common in indoor and outdoor environments, where they thrive in high humi…